Rasayana (rah-SAH-yah-nah) is a Sanskrit word meaning rejuvenation, renewal, and the nourishing pathways to longevity. In the yogic tradition, rasayana practices restore balance, promote vitality, and help us age gracefully in mind, body and heart. This vision is at the heart of Rasayana Yoga & Coaching—an exclusive hybrid studio that blends the wisdom of yoga with the modern tools of holistic health coaching.

Rasayana is not a one-size-fits-all program. It’s a carefully curated experience for those who value personalized attention and meaningful growth. Through private yoga, one-on-one health coaching, weekly live classes, and an on-demand video library, Rasayana offers an approach to well-being that meets you wherever you are.

Rooted in personalized guidance, community, and accessible practices, Rasayana moves beyond the model of a traditional studio—offering a unique approach to cultivating balance, vitality, and transformation.