Stream

The Stream Online Yoga Membership is your invitation to weave yoga, mindfulness, and self-care into your everyday life — with ease, flexibility, and consistency. Designed for those who prefer to practice from home, this online-only membership offers supportive movement and grounding practices you can return to again and again.

With Stream, you’ll enjoy:

✨ Unlimited Live Online Classes
Gentle flows, chair yoga, slow flow, meditation, and mindful movement offered throughout the week

✨ Access to the Growing On-Demand Library
Practice anytime, anywhere — revisit favorites or explore new classes as the library continues to expand

✨ Private Online Community
Stay connected beyond class — share inspiration, ask questions, and deepen your yoga and wellness journey (coming soon)

✨ Free Initial Consultation + Ongoing Support
A complimentary one-on-one consultation to help you get started, plus access to ask questions and receive personalized guidance on at-home adjustments and modifications as you practice

✨ 20% Off Private Yoga & Health Coaching Packages
Personalized support to meet you exactly where you are

✨ 20% Off Workshops
Join seasonal offerings and special experiences at a discounted rate

At Rasayana, yoga isn’t about how a pose looks — it’s about how it feels in your body. Stream is for every body, especially those seeking strength, balance, calm, and continuity through life’s changing seasons.

Investment:

$19 billed monthly

Support for your practice

To help you feel supported and comfortable, I recommend having a yoga mat and a few simple props nearby. Blocks, a strap, and a blanket can add stability, ease, and softness to your practice. If you don’t have traditional yoga props, everyday items work beautifully — sturdy books in place of blocks, a scarf or belt as a strap, and a pillow or towel as a blanket. These supports are completely optional, but they can make your practice more accessible and deeply nourishing.

How it works

Once you join Flow Unlimited, you’ll have full access to sign up for any of our live Zoom classes each month, plus unlimited access to the on-demand library. Membership is billed monthly and continues automatically for your convenience. You may cancel at any time with 30 days’ notice. Please note that memberships are non-refundable.

How to join Zoom classes

1. Download the Zoom app on mobile or desktop (free)

2. Sign up for your virtual class on the schedule page (right here)

3. You’ll get a Zoom link in your confirmation in your email to use when class begins

4. You’ll also get a reminder email one hour prior to the start time.

5. You’ll be admitted from the “waiting room” at the time of class.

6. Your video can be on or off. All participants will be muted when class begins.

About Yoga Teacher Michelle

Michelle Beaudreau is a yoga teacher, chair yoga specialist, and holistic health coach dedicated to making yoga and wellness accessible for every body. With over 20 years of personal practice, she was inspired to deepen her expertise in 2024 by completing her 200-hour Yoga Teacher Training with Colynn Cespedes of Frik-Shuhn Yoga. Colynn’s teachings on functional yoga—emphasizing how the practice feels in the body rather than how it looks—continue to shape Michelle’s approach and form the foundation of Rasayana Yoga. Today, she offers yoga and mindfulness classes online, private coaching, small-group sessions, and holistic health transformation programs. She also teaches live studio classes at Hampton Beach Yoga & Mindfulness in Hampton, NH.

Disclaimers

Class may be canceled. Pre-registrants will get an email when this happens. Canceling is rare, but if it happens it's likely due to illness or an emergency.