Rasayana Backyard Reset: Sunday Slow Flow Series

Give yourself something to look forward to this summer.

The Rasayana Backyard Reset Series is a monthly opportunity to step outside, slow down, and come back to yourself—through gentle movement, breath, and the grounding energy of being outdoors.

This 5-class series (May–September) is designed as a seasonal ritual—a way to reset, reconnect, and create a steady rhythm of self-care throughout the summer.

Each session is a slow, accessible flow, welcoming to all levels. You’ll move mindfully, release tension, and leave feeling more calm, clear, and grounded.

Classes are held outdoors on the lawn at Holistic Health Hive, creating a peaceful, open-air environment that feels both restorative and energizing.

🌞 What’s included:

• 5 outdoor Sunday Slow Flow classes

• A consistent monthly reset to support your well-being

• A welcoming, community-centered experience

📅 Dates:

• May 17

• June 14

• July 19

• August 16

• September 20

All classes begin at 10 a.m.

In the event of inclement weather, class will be rescheduled to another date.

💛 Investment:

$60 for all 5 classes
($12 per class)

🌼 How it works:

After purchasing, you can reserve each class using your series credits.

✨ Membership option:

If you plan to attend regularly, the Rasayana Membership ($29/month) includes:

• All in-person classes (including this series)

• Outdoor walking meditations

• Live online classes

• On-demand class library

• Access to a supportive community and events

This is a simple, supportive way to stay grounded, get outside, and take care of yourself—one month at a time.