Step away from the noise of everyday life and reconnect with yourself in the peaceful surroundings of Stonehouse Pond in Barrington.

During this approximately 1.6-mile experience, we’ll combine gentle hiking, mindful walking, and guided meditation. As we travel through the forest, you’ll be invited to slow down, become more present, and notice the sights, sounds, and sensations of the natural world. We’ll also pause in a peaceful location for a short, guided meditation before completing the loop together.

No meditation experience is necessary—simply come prepared to walk, breathe, and spend meaningful time in nature.

The trail is rated Easy by AllTrails, but it is a natural woodland trail with some hills, rocks, roots, and uneven terrain. Please wear sturdy walking or hiking shoes and be comfortable navigating these conditions. We’ll move at a relaxed group pace, but this event may not be appropriate for anyone who requires a completely flat walking surface.

Meeting Location and Parking

We will meet at the Stonehouse Pond Trailhead parking area on Stonehouse Pond Road in Barrington, NH 03825.

Because the parking area does not have a numbered street address, please use the Google Maps link below or enter the GPS coordinates into your navigation app:

GPS coordinates: 43.204606, -71.096905
Google Maps: Stonehouse Pond Trailhead parking

Parking is free but limited, so carpooling is encouraged. Please do not park along the access road or continue to the anglers-only parking area at the end of the road.

There are no restroom facilities at the trailhead, so please plan accordingly.

Please arrive approximately 10 minutes early so we can check everyone in and begin together.

This event will be rescheduled in the event of rain, thunderstorms, or unsafe trail conditions.

Investment

Free for Rasayana & Seacoast Living Well Members

$10 for non-members